Zumba Dance

19:00 – 19:50

Dance Studio

£5.00

The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose.
Let our instructor, Becky Tompkins, urge you to dance yourself fit.

Fitness Pilates

17:45 – 18:30

Dance Studio

£4.00 (Members)

Low impact class for abs and much more. Strengthen and tone your abs, firm you glutes and improve the flexibility/ mobility of your spine. Uplifting and effective.


Fitness Yoga

18:30 – 19:25

Dance Studio

£4.00 (Members)

A low impact class to promote flexibility and well being. Linked postures to develop agility and core stability whilst lengthening and strengthening all the major
muscle groups.


Body Blast from Born Ready Fitness

19:00 – 20:00

Small Hall

BODY BLAST from BORN READY FITNESS is a fun fitness session suitable for of all levels of fitness. Our 4-week fitness programs use different training methods to keep your body guessing, your training challenging and to make sure your fitness is progressing.
You’ll take part in lots of different activities, including strength training using weights, kettlebells and medicine balls, high intensity bodyweight intervals (HiiT) designed to burn fat fast and running to improve your cardiovascular fitness and stamina.
Varied training will help you avoid plateaus, deliver better full-body results and make your time training more fun and interesting.


Fitness Ballet

19:30 – 20:20

Dance Studio

£4.00 (Members)

A new class offering increased flexibility, improved core strength, posture and balance, with enhanced co-ordination and endurance levels.

Blaze from Born Ready Fitness

09:00 – 10:00

Dance Studio

Hattie Cruttenden’s (Born Ready Fitness) takes one of the best HiiT classes around. Pumping music, Sweaty, fast, bodyweight work, core conditioning, finished off with a great stretching routine! Lots of options no matter your level of fitness!


Pilates from Born Ready Fitness

10:00 – 11:00

Dance Studio

Hattie Cruttenden’s (Born Ready Fitness) Pilates class primarily focuses on strengthening the core muscles that stabilise and support the spine. It helps realign the body, correct postural problems, improve mobility and flexibility. Its a really great class to help prevent injuries and generally make the body come together as a whole unit. We’re being really flexible with this class – we want you to do it your way… so everyone is welcome to come and join this class.

Zumba Dance

10:00 – 11:00

Dance Studio

£5.00

The Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party. Feel the music and let loose.
Let our instructor, Becky Tompkins, urge you to dance yourself fit.